{"id":2638,"date":"2019-08-01T14:02:21","date_gmt":"2019-08-01T12:02:21","guid":{"rendered":"http:\/\/www.hahnes.se\/emigranten\/?p=2638"},"modified":"2019-08-01T15:41:55","modified_gmt":"2019-08-01T13:41:55","slug":"viktresan","status":"publish","type":"post","link":"http:\/\/hahnes.se\/emigranten\/?p=2638&lang=en","title":{"rendered":"The weight journey."},"content":{"rendered":"\r\n<figure id=\"attachment_707\" class=\"thumbnail wp-caption alignleft\" style=\"width: 300px\"><a href=\"http:\/\/www.hahnes.se\/emigranten\/wp-content\/uploads\/2015\/11\/buchen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-707 size-medium\" src=\"http:\/\/www.hahnes.se\/emigranten\/wp-content\/uploads\/2015\/11\/buchen-300x199.jpg\" alt=\"Mager\" width=\"300\" height=\"199\" srcset=\"http:\/\/hahnes.se\/emigranten\/wp-content\/uploads\/2015\/11\/buchen-300x199.jpg 300w, http:\/\/hahnes.se\/emigranten\/wp-content\/uploads\/2015\/11\/buchen.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption class=\"caption wp-caption-text\">Klicka f\u00f6r st\u00f6rre bild.<\/figcaption><\/figure>\r\n<p>Yes, this is supposed to be a weight journey back in time. Let&#8217;s see how it goes. The journey starts here today the first August 2019 and is expected to end 1994 when I weighed 90 kg. If I go back to 1991, I was a bit bony, so far I should not back.<\/p>\r\n<p>I start with the weight 130.4 kg and a maximum circumference of 130 cm which gives a BMI of 36.4, this falls into the category: <strong>Severe obesity (35 &#8211; 40)<\/strong>. This ballast is spread on a 189 cm high body, from the soles of the feet to the top of head.<\/p>\r\n<p>My journey starts with finding a good tool to keep track of how much energy I daily add to my body. It should be easy to handle because I have a certain habit of getting tired of complicated methods. Who the fuck wants to sit with pen and paper a scale and Googla on calorie content before you can eat, it can cause you to starve to death and it is to shoot over the target a bit.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Yes, this is supposed to be a weight journey back in time. Let&#8217;s see how it goes. The journey starts here today the first August 2019 and is expected to end 1994 when I weighed 90 kg. If I go &hellip; <a href=\"http:\/\/hahnes.se\/emigranten\/?p=2638&#038;lang=en\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":2645,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[136],"tags":[],"class_list":["post-2638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=\/wp\/v2\/posts\/2638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2638"}],"version-history":[{"count":8,"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=\/wp\/v2\/posts\/2638\/revisions"}],"predecessor-version":[{"id":2652,"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=\/wp\/v2\/posts\/2638\/revisions\/2652"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=\/wp\/v2\/media\/2645"}],"wp:attachment":[{"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2638"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hahnes.se\/emigranten\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}